Self Referrals
Self Referrals
Self Referrals
“Feeling lonely & isolated experiencing low level mental health needs we encourage you to take part in our activities.”
Knitting for all
Knit your way to happiness Specifically, knitting more than 3 times a week increases the likelihood that knitting would make someone feel calm and happy.
Crocheting
With rising rates of mental health disorders being reported, it is imperative that we investigate accessible ways to increase relaxation and reduce stress.
Card Making/Crafting
Card crafting is a great way to help you cope with your depression and reduce your anxiety as it keeps your mind busy and enables you to focus on the task at hand.
Floristry
There is much research to support the assumption that flowers contribute significantly to a person’s overall happiness.